Skin Detox in a Glove
Garshana massage is a dry, lymphatic, skin-exfoliating treatment that utilizes raw silk gloves (or wool as an alternative) to stimulate the skin and lymphatic system. By creating friction and static electricity, this technique helps alkalize the blood beneath the skin, supporting healthy lymphatic movement and circulation.
Garshana massage is ideal for all skin types including sensitive skin. The gentle exfoliation provided by the raw silk gloves helps remove dead skin cells without causing irritation, leaving the skin soft, supple, and nourished.
How it works on Cellulite
One of the standout benefits of Garshana is its effectiveness in combating cellulite. By stimulating the lymphatic system and enhancing blood circulation, Garshana helps break down fat deposits and release toxins trapped beneath the skin.
This targeted approach not only reduces the appearance of cellulite but also promotes smoother, firmer skin texture over time.
3-Minute Cellulite Detox Massage
Incorporate Garshana into your daily routine for optimal results, ideally in the morning before showering to rinse off any loosened impurities and toxins.
HERE'S HOW TO PERFORM A GARSHANA MASSAGE:
Start with the arms, then move to the abdomen, and finish with the legs and feet.
- ARMS: Use gentle circular strokes on the shoulder joints, then transition to long sweeping motions along the arms.
- ELBOWS: Continue with circular strokes around the elbows.
- STOMACH: Use clockwise massages on the stomach.
- HIPS AND BUTTOCKS: Apply circular motions around the hips and buttocks.
- THIGHS AND LEGS: Transition to long strokes on the thighs and legs.
- KNEES AND ANKLES: Pay special attention to the knees and ankles with circular movements.
- FEET: Give extra care to the soles of the feet.
TIPS:
- Always massage towards the heart to enhance lymphatic drainage and circulation. Avoid massaging the chest and heart area during the Garshana session for optimal results.
- Follow your shower with a luxurious body oil such as Vemel Marigold Nectar or a rich body balm. We love Earth to You Wild Forest Organic Body Balm
Results
With consistent practice, you can achieve radiant skin in just 3 minutes a day. You’ll notice a visible improvement in skin tone and texture while gently supporting your body’s detoxification process. Cellulite will become less pronounced, and your skin will glow with vitality.